Mix and match to create your own Aromatherapy with Essential Oils

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Aromatherapy is a true holistic approach for psychological well-being in that it uses oils extracted from plants and flowers to treat the physical, mental and spiritual body. Aromatherapy is a widely used term for a range of traditional therapies that use essential oils. It is believed that the inhalation of essential oils stimulates the part of the brain connected to smell – the olfactory system; a signal is sent to the limbic systeAroma block for pdf m of the brain that controls emotions and retrieves learned memories. This causes chemicals to be released which make the person feel relaxed, calm, or even stimulated.

Essential oils are fragrance oils extracted from the organic stem, leaves, flowers, roots, berries of plants. Though many plants potential have extractable essential oils, there are more than 150 essential oils in the world. Kirra is using 43 of the common essential oils to create the great blends for every emotional situation.

The history of aromatherapy

The roots of Aromatherapy can be traced back more than 3,500 years to a time when the use of aromatics was first recorded in human history by the Chinese, Egyptians, Greeks, Romans and then Italians and French in the later centuries. However the term aromatherapy was not used until the 20th Century. From the late 20th century and on into the 21st century, there is a growing resurgence to utilize more natural products including essential oils for therapeutic, cosmetic and aromatic benefit.

How to create the balanced essential oil blends:

Essential oil blends combine from three aroma notes, base, middle and top. This is because some essential oils evaporate faster than other essential oils. The evaporation time scale is divided in three notes – Base Note: from 4 hours to few days, Middle Note: from 2 to 4 hours, and the Top Note: evaporates very quickly in just 1 to 2 hours. As the oils in a blend evaporate, the aroma will change to reflect the aroma of the remaining oils, therefore a good combination of oils will give you a good balanced aroma for a longer time.

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